Free Summer Soul Loving Challenge (5)

The beginning of your beautiful journey of self discovery

♥ Why Self discovery is the beginning of a beautiful journey As women we can often find ourselves constantly exhausted, overwhelmed and run down looking after everyone else’s needs and not our own. Often, this leads to resentment and unhappiness. We can feel like we have lost ourselves and our own identity and this is especially Read More

Free Summer Soul Loving Challenge (5)

‘Finding your flow’ Soul Camp – A beautiful relaxing weekend retreat

♥ ‘Find your flow’ Soul Camp – Friday 17th – Sunday 19th April Set in a lovely retreat centre surrounded by nature in Appleby, Cumbria, North West, England this is a beautiful heart centred weekend for women to rest, renew, relax and feel in tune with mind, body and soul. This retreat offers YOU the chance Read More

Free Summer Soul Loving Challenge (5)

The art of slowing down and taking time out for your own needs and self care

Are you feeling overwhelmed and exhausted? ♥ It is too easy to feel overwhelmed with life and the constant demands on our time and energy. If we have children, at times, the incessant demands of raising, guiding and helping them through life can feel exhausting. If our children have grown up, we could be looking after Grandchildren and giving of ourselves constantly to Read More

The soul always knows what to do to heal

How Solitude inspires Creativity and is good for the soul

♥ Solitude can heal our soul For years I have had a love of traveling and discovering new places, I sometimes wonder if I have a little gypsy soul in me as I love to wander, explore, discover and explore and believe that it has helped me in so many ways too. I guess every time I Read More

Free Summer Soul Loving Challenge (5)

Are you a Free spirit?

♥ Are you a Free Spirit? Do you feel that life is fun, are you curious about each and every magical day? Do you dream big and feel inspired by the world around you? Or, does life feel tiring, a struggle, even pointless at times? If you feel this way, I promise….you can change this by spending Read More