' Weekend Retreat

‘Awaken the woman within’ Weekend Retreat

‘Awaken the woman within’ Weekend Retreat   This three day retreat at the beautiful Minsteracres Retreat Centre will be transformational. Three full days to immerse yourself, away from all distractions into a beautiful journey of self discovery. Day One – Clarity to find the woman within During this day, we will be laying a solid Read More

feelings

How your feelings can give you true clarity in your life

Do you honour all your feelings? Honouring our feelings at all times is so essential. We often try to numb out or ignore them but yet its only when we begin the journey of understanding ourselves and all our emotions that we can truly know ourselves, and knowing ourselves is the beginning of all wisdom.

Free Summer Soul Loving Challenge (5)

‘Confidence to love the woman within’ – Saturday 12th November

‘CONFIDENCE to love the woman within’ – Saturday 12th November Would you love to feel confident in who you, what you want and how to create a life you love? Do you need the confidence, strength and self esteem needed to address balance and create boundaries in your life and begin to accept and love yourself?

Ultimate Selfcare Boot Camp Weekend Retreat 5th-7th May 2017

Ultimate Self Care Weekend Retreat – Friday 5th-7th May 2017

This beautiful weekend retreat will restore mind, body and spirit. Set in the lovely Haybergill retreat centre surrounded by nature in Appleby, Cumbria this gorgeous heart centred weekend is for you to rest, renew and revive and will be lots of creative fun too. Friday 5th May – 7th May 2017 Arrival is on Friday Read More

soul happy

‘Ultimate Self care Boot Camp’ Weekend Retreat

A weekend retreat for YOU – May 13th – 15th 2016 This beautiful weekend retreat will restore mind, body and spirit. Set in the beautiful retreat centre surrounded by nature in Appleby, Cumbria this will be a gorgeous heart centred weekend for YOU to rest, renew and revive and will be lots of creative fun Read More

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How to take control back of YOUR life by setting boundaries

♥ Taking control back of your life and set boundaries: Do you automatically focus on other peoples needs? Are you always the friend or person that helps everyone out and yet feel somewhat exhausted and drained on a day to day basis? Overgiving to others is often a sign that we are not meeting our Read More

Free Summer Soul Loving Challenge (5)

The beginning of your beautiful journey of self discovery

♥ Why Self discovery is the beginning of a beautiful journey As women we can often find ourselves constantly exhausted, overwhelmed and run down looking after everyone else’s needs and not our own. Often, this leads to resentment and unhappiness. We can feel like we have lost ourselves and our own identity and this is especially Read More

Free Summer Soul Loving Challenge (5)

‘Own YOUR life and feel confident’ Day Retreat

♥ Are you truly owning the life you have? Do you feel confident in all areas of life? Do you feel like you are living up to your true potential? Do you currently feel like a lack of confidence is holding you back in work, relationships and life in general? Do you wish life felt Read More

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Re-discover what makes YOU happy

♥ Re-discover what makes YOU truly happy How do we find out who we really are, what we really want and what makes us truly happy? You will know if you are not feeling as happy as you could be and if your life doesn’t feel as good as it should when you feel like you Read More

Free Summer Soul Loving Challenge (5)

‘Living in Abundance’ Day retreat

♥ Do you desire a life full of abundance in all areas? Is life currently stressful and overwhelming? Are you feeling tired, stressed, confused about what you really want in life, or maybe unsure about how to go about following your dreams? Are you struggling to keep the momentum going every day as an abundant, Read More