soul happy

‘Ultimate Self care Boot Camp’ Weekend Retreat

A weekend retreat for YOU – May 13th – 15th 2016 This beautiful weekend retreat will restore mind, body and spirit. Set in the beautiful retreat centre surrounded by nature in Appleby, Cumbria this will be a gorgeous heart centred weekend for YOU to rest, renew and revive and will be lots of creative fun Read More

Free Summer Soul Loving Challenge (5)

‘Finding your flow’ Soul Camp – A beautiful relaxing weekend retreat

♥ ‘Find your flow’ Soul Camp – Friday 17th – Sunday 19th April Set in a lovely retreat centre surrounded by nature in Appleby, Cumbria, North West, England this is a beautiful heart centred weekend for women to rest, renew, relax and feel in tune with mind, body and soul. This retreat offers YOU the chance Read More

Free Summer Soul Loving Challenge (5)

‘Own YOUR life and feel confident’ Day Retreat

♥ Are you truly owning the life you have? Do you feel confident in all areas of life? How would it feel it you were confident and excited about your life each and every day? Do you currently feel like a lack of confidence is holding you back in work, relationships and life in general? Read More

Free Summer Soul Loving Challenge (5)

The art of slowing down and taking time out for your own needs and self care

Are you feeling overwhelmed and exhausted? ♥ It is too easy to feel overwhelmed with life and the constant demands on our time and energy. If we have children, at times, the incessant demands of raising, guiding and helping them through life can feel exhausting. If our children have grown up, we could be looking after Grandchildren and giving of ourselves constantly to Read More