Free Summer Soul Loving Challenge (5)

Facing fears and moving through Comfort Zones

♥ Facing fears and moving through Comfort Zones  ‘Outside the comfort zone is where the magic happens’   Understanding the magnitude of this quote will completely change your life. It has changed mine in more ways than I ever would have contemplated.  Every time I have been almost paralysed with fear,  yet faced it, life has opened Read More

Free Summer Soul Loving Challenge (5)

Simplify your way to happiness

♥ Simplify Simplify Simplify ‘He who wants to travel happily, must travel lightly’ One of the most unrecognised secrets to happiness and loving your life is to simplify it as much as possible. Societies expectations seem to demand that we are constantly striving to be the best, to over indulge on everything in life, to fill Read More

Free Summer Soul Loving Challenge (5)

‘Finding your flow’ Soul Camp – A beautiful relaxing weekend retreat

♥ ‘Find your flow’ Soul Camp – Friday 17th – Sunday 19th April Set in a lovely retreat centre surrounded by nature in Appleby, Cumbria, North West, England this is a beautiful heart centred weekend for women to rest, renew, relax and feel in tune with mind, body and soul. This retreat offers YOU the chance Read More

Free Summer Soul Loving Challenge (5)

‘Own YOUR life and feel confident’ Day Retreat

♥ Are you truly owning the life you have? Do you feel confident in all areas of life? How would it feel it you were confident and excited about your life each and every day? Do you currently feel like a lack of confidence is holding you back in work, relationships and life in general? Read More

Free Summer Soul Loving Challenge (5)

The art of slowing down and taking time out for your own needs and self care

Are you feeling overwhelmed and exhausted? ♥ It is too easy to feel overwhelmed with life and the constant demands on our time and energy. If we have children, at times, the incessant demands of raising, guiding and helping them through life can feel exhausting. If our children have grown up, we could be looking after Grandchildren and giving of ourselves constantly to Read More

It is a necessity to love yourself, take

‘Living in Abundance’ Day Retreat

♥ Do you desire a life full of abundance in all areas? Is life currently stressful and overwhelming? Are you feeling tired, stressed, confused about what you really want in life, or maybe unsure about how to go about following your dreams? Are you struggling to keep the momentum going every day as an abundant, happy, Read More

What can Gratitude do for me_It gives

Why Gratitude Journaling can make you happier and how to start

The Gift of Gratitude Gratitude is one of the sweetest shortcuts to finding peace of mind and happiness inside. No matter what is going on around us, there is always so much to be grateful for. If we live in gratitude every day, there is a calmness and peace to our lives that nothing else Read More

Free Summer Soul Loving Challenge (5)

January – the start of YOUR new year of discovery and dreams

January – the start of a beautiful new Year January is the month of new beginnings and beautiful memories waiting to be created. Its is the month which is full of promise for the new year ahead. Its is a time to reflect on our life lessons from the previous year, celebrate our accomplishments and also Read More

The soul always knows what to do to heal

How Solitude inspires Creativity and is good for the soul

♥ Solitude can heal our soul For years I have had a love of traveling and discovering new places, I sometimes wonder if I have a little gypsy soul in me as I love to wander, explore, discover and explore and believe that it has helped me in so many ways too. I guess every time I Read More

Free Summer Soul Loving Challenge (5)

Are you a Free spirit?

♥ Are you a Free Spirit? Do you feel that life is fun, are you curious about each and every magical day? Do you dream big and feel inspired by the world around you? Or, does life feel tiring, a struggle, even pointless at times? If you feel this way, I promise….you can change this by spending Read More