Free Summer Soul Loving Challenge (5)

‘Awaken your potential’ Day Retreat – Saturday June 10th

‘Awaken your potential’ – Day Retreat Throughout this special soul nurturing day we will be exploring your current mindset, your thoughts and core beliefs that might be holding you back and keeping you stuck, and then through a beautifully creative process will help you create empowering beliefs that will help you move towards everything you Read More

feelings

How your feelings can give you true clarity in your life

Do you honour all your feelings? Honouring our feelings at all times is so essential. We often try to numb out or ignore them but yet its only when we begin the journey of understanding ourselves and all our emotions that we can truly know ourselves, and knowing ourselves is the beginning of all wisdom.

Free Summer Soul Loving Challenge (5)

‘Dare to Dream’ Workshop – Saturday 7th January 2017

‘DARE TO DREAM’ Workshop – An amazing way to start your new year!   Do you want to get truly focused on making your dreams happen? Do you want to overcome your fears and have real confidence in your unique abilities and eliminate procrastination?   Join our inspirational creative Dream Planning workshop in January, gaining clarity Read More

Free Summer Soul Loving Challenge (5)

‘Clarity to Find the woman within’ – Saturday October 22nd

‘Clarity to Find the woman within Day Retreat’ Are you struggling with confidence and belief in yourself? How comfortable are you being your unique self and how worthy do you feel of happiness and success? Do you know deep down you could be living life more confidently, feeling happier and facing any fears you have Read More

Free Summer Soul Loving Challenge (5)

Courage to awaken the woman within – Saturday 18th June

♥ Courage to awaken the woman within This day retreat focuses on how to live from heart and spirit connected to your highest wisest self and motivated by a strong sense of inner confidence, self belief and love. There is a real emphasis on self empowerment, facing fears, getting extra clarity, courage and confidence and trusting Read More

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8 Steps to Out Talk your Negativity

If you correct your mind, the rest of your life will fall into place. Out talk your negativity and watch your life begin to change. Our world is a reflection of our thoughts. If we begin to improve our thoughts, we naturally will begin to improve our life. Its scientifically proven that our thoughts and Read More

If-You-Can-Dream-It-You-Can-Do-It-Walt-Disney

‘Its all about the magic’ Dream Planning Workshop

‘Its all about the magic’ Dream Planning Workshop – Saturday 23rd April   Do you want to eliminate self doubts and get focused on making your dreams happen? Do you want to overcome your fears and have real confidence in your unique abilities and eliminate procrastination? Join our inspirational fun creative Dream Planning workshop gaining Read More

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Self Awareness – a secret to a meaningful happy life

How self awareness is the beginning of everything: Do you ever feel that there is more to your life than how it currently is? Do you long for a life that you truly love and wonder whats happened to all the dreams and wishes you had growing up and feel like you’ve lost yourself somehow Read More

soul happy

‘Ultimate Self care Boot Camp’ Weekend Retreat

A weekend retreat for YOU – May 13th – 15th 2016 This beautiful weekend retreat will restore mind, body and spirit. Set in the beautiful retreat centre surrounded by nature in Appleby, Cumbria this will be a gorgeous heart centred weekend for YOU to rest, renew and revive and will be lots of creative fun Read More

Free Summer Soul Loving Challenge (5)

Six Ways to Feel Good and bring more happiness into our life

♥ The Importance of Feeling Good One of the biggest realisations I have had especially after watching the incredible film The Secret and reading the book too, was that FEELING GOOD is essential to changing our life and bringing more of what we want into it. If we feel good, we raise our energy and vibration Read More