Free Summer Soul Loving Challenge (5)

Rediscover YOU – Develop your self esteem Day Retreat

Are you struggling with confidence in yourself and your abilities to deal with life’s challenges. How comfortable are you being YOU and how worthy do you feel of happiness and success? Does the following sound like how you currently feel? Lack of motivation Unhappy or negative reoccurring thoughts Lack of confidence Wondering who you have Read More

Free Summer Soul Loving Challenge (5)

Heal – ‘Rediscover You’ Day retreat

♥ Heal – Rediscover You Struggling to deal with life as a single woman? Have you gone through a split or divorce and now feel you’ve lost a sense of who you are? Does the following sound like how you currently feel? Lack of motivation Unhappy or negative reoccurring thoughts Lack of confidence Comparing self Read More

Free Summer Soul Loving Challenge (5)

The beginning of your beautiful journey of self discovery

♥ Why Self discovery is the beginning of a beautiful journey As women we can often find ourselves constantly exhausted, overwhelmed and run down looking after everyone else’s needs and not our own. Often, this leads to resentment and unhappiness. We can feel like we have lost ourselves and our own identity and this is especially Read More

Free Summer Soul Loving Challenge (5)

‘Own YOUR life and feel confident’ Day Retreat

♥ Are you truly owning the life you have? Do you feel confident in all areas of life? Do you feel like you are living up to your true potential? Do you currently feel like a lack of confidence is holding you back in work, relationships and life in general? Do you wish life felt Read More

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Re-discover what makes YOU happy

♥ Re-discover what makes YOU truly happy How do we find out who we really are, what we really want and what makes us truly happy? You will know if you are not feeling as happy as you could be and if your life doesn’t feel as good as it should when you feel like you Read More

Affirmation for Self Esteem

The magic of Affirmations

♥  Why Affirmations are magical Affirmations are magical. They are such a powerful way of replacing the ‘mind monkeys’ or the negative chatterbox that often creates unhappiness and lack of confidence and low self esteem within ourselves. They are a form of positive self talk that transmit the key message to our inner self that we are Read More

Free Summer Soul Loving Challenge (5)

‘Own your life and feel confident’ Day Retreat

♥ Are you truly owning the life you have? Do you feel confident in all areas of life? How would it feel it you were confident and excited about your life each and every day? Do you currently feel like a lack of confidence is holding you back in work, relationships and life in general? Read More

Free Summer Soul Loving Challenge (5)

Facing fears and moving through Comfort Zones

♥ Facing fears and moving through Comfort Zones  ‘Outside the comfort zone is where the magic happens’   Understanding the magnitude of this quote will completely change your life. It has changed mine in more ways than I ever would have contemplated.  Every time I have been almost paralysed with fear,  yet faced it, life has opened Read More

Free Summer Soul Loving Challenge (5)

‘Finding your flow’ Soul Camp – A beautiful relaxing weekend retreat

♥ ‘Find your flow’ Soul Camp – Friday 17th – Sunday 19th April Set in a lovely retreat centre surrounded by nature in Appleby, Cumbria, North West, England this is a beautiful heart centred weekend for women to rest, renew, relax and feel in tune with mind, body and soul. This retreat offers YOU the chance Read More

Free Summer Soul Loving Challenge (5)

‘Own YOUR life and feel confident’ Day Retreat

♥ Are you truly owning the life you have? Do you feel confident in all areas of life? How would it feel it you were confident and excited about your life each and every day? Do you currently feel like a lack of confidence is holding you back in work, relationships and life in general? Read More