feelings

How your feelings can give you true clarity in your life

Do you honour all your feelings? Honouring our feelings at all times is so essential. We often try to numb out or ignore them but yet its only when we begin the journey of understanding ourselves and all our emotions that we can truly know ourselves, and knowing ourselves is the beginning of all wisdom.

Free Summer Soul Loving Challenge (5)

‘Confidence to love the woman within’ – Saturday 12th November

‘CONFIDENCE to love the woman within’ – Saturday 12th November Would you love to feel confident in who you, what you want and how to create a life you love? Do you need the confidence, strength and self esteem needed to address balance and create boundaries in your life and begin to accept and love yourself?

who-are-you-really

Do you know who really you are and what you truly want?

Who were you before the world told you who you should be? If you stripped away all your labels. all the ideas of your identity which is often wrapped up in being a mother, a wife, a partner or your business or work…..who are you truly under all of that?

change-stages

How the journey of self discovery will change your life

The journey of self discovery There are times in life we can feel like we have lost ourselves, a true sense of who we are and this is especially true when we suffer a real heart breaking setback such as a divorce, split or anything that makes our ‘safe and secure’  world as we see Read More

Free Summer Soul Loving Challenge (5)

‘Clarity to Find the woman within’ – Saturday October 22nd

‘Clarity to Find the woman within Day Retreat’ Are you struggling with confidence and belief in yourself? How comfortable are you being your unique self and how worthy do you feel of happiness and success? Do you know deep down you could be living life more confidently, feeling happier and facing any fears you have Read More

Free Summer Soul Loving Challenge (5)

The number one fear you have to let go of to follow your dreams!

Do you know what holds most people back from following their dreams? The greatest fear we have is what people will think. It stops people ending unhappy relationships, it stops people following their heart, it stops people putting themselves out there in their work, it limits our potential to share our passion in so many Read More

Free Summer Soul Loving Challenge (5)

How self acceptance can help you move forward

The Art of self acceptance and how it can help you We often spend too much time comparing ourselves and our journey to others and also listening to what others think which begins to shape our beliefs and thoughts instead of going within and listening to what is true for us. Self acceptance is essential Read More

At any given moment, you have the power to say 'This is not how the story is going to end'

Clarity on beginning your journey to your something more

Clarity on your journey to your ‘something more’ Do you feel there is something more? Are you truly happy with you and your life or do you intuitively feel that life could be so different for you? We initially say No to clarity because it means our life will change when we find it. It Read More

b7541c0e2c1faca0d89de00d7ea5c74c

Self Awareness – a secret to a meaningful happy life

How self awareness is the beginning of everything: Do you ever feel that there is more to your life than how it currently is? Do you long for a life that you truly love and wonder whats happened to all the dreams and wishes you had growing up and feel like you’ve lost yourself somehow Read More

0001-146557260

How to take control back of YOUR life by setting boundaries

♥ Taking control back of your life and set boundaries: Do you automatically focus on other peoples needs? Are you always the friend or person that helps everyone out and yet feel somewhat exhausted and drained on a day to day basis? Overgiving to others is often a sign that we are not meeting our Read More