Free Summer Soul Loving Challenge (5)

Three simple ways to deal with overwhelm!

We have all felt it……..that feeling in the pit of your stomach when you feel exhausted and overwhelmed can be stressful. There are simple ways that we can deal with overwhelm and feel more relaxed and focused. Prioritise – Only focus on the important! One of the essential keys to overcoming overwhelm is learning to prioritise Read More

Invest in YOU and change your life forever-2

Five steps to silence your inner critic!

How to silence your inner critic! Our inner critic  is that inner voice that tells us we aren’t good enough, we are failing, we cant do whatever we are trying to do. Its those endless questions we ask ourselves,  ‘why did I say that’ I should have done this’ Sound familiar?

Free Summer Soul Loving Challenge (5)

How self acceptance can help you move forward

The Art of self acceptance and how it can help you We often spend too much time comparing ourselves and our journey to others and also listening to what others think which begins to shape our beliefs and thoughts instead of going within and listening to what is true for us. Self acceptance is essential Read More

Free Summer Soul Loving Challenge (5)

Courage to awaken the woman within – Saturday 18th June

♥ Courage to awaken the woman within This day retreat focuses on how to live from heart and spirit connected to your highest wisest self and motivated by a strong sense of inner confidence, self belief and love. There is a real emphasis on self empowerment, facing fears, getting extra clarity, courage and confidence and trusting Read More

12742071_462364413954763_4779452432154244528_n

8 Steps to Out Talk your Negativity

If you correct your mind, the rest of your life will fall into place. Out talk your negativity and watch your life begin to change. Our world is a reflection of our thoughts. If we begin to improve our thoughts, we naturally will begin to improve our life. Its scientifically proven that our thoughts and Read More

Free Summer Soul Loving Challenge (5)

‘Clarity to rediscover You’ Day Retreat- Saturday 16th July

Are you struggling with confidence and belief in yourself? How comfortable are you being your unique self and how worthy do you feel of happiness and success? Do you know deep down you could be living life more confidently, feeling happier and facing any fears you have but need clarity on where to start?

At any given moment, you have the power to say 'This is not how the story is going to end'

Clarity on beginning your journey to your something more

Clarity on your journey to your ‘something more’ Do you feel there is something more? Are you truly happy with you and your life or do you intuitively feel that life could be so different for you? We initially say No to clarity because it means our life will change when we find it. It Read More

If-You-Can-Dream-It-You-Can-Do-It-Walt-Disney

‘Its all about the magic’ Dream Planning Workshop

‘Its all about the magic’ Dream Planning Workshop – Saturday 23rd April   Do you want to eliminate self doubts and get focused on making your dreams happen? Do you want to overcome your fears and have real confidence in your unique abilities and eliminate procrastination? Join our inspirational fun creative Dream Planning workshop gaining Read More

b7541c0e2c1faca0d89de00d7ea5c74c

Self Awareness – a secret to a meaningful happy life

How self awareness is the beginning of everything: Do you ever feel that there is more to your life than how it currently is? Do you long for a life that you truly love and wonder whats happened to all the dreams and wishes you had growing up and feel like you’ve lost yourself somehow Read More